When you’re struggling with more than just a few unwanted extra pounds you are in need of help. However, if you need to lose forty, a hundred or even more pounds, and have a history of failed weight loss programs or if you have become a diet expert and have tried several diet plans in uncountable occasions.
You know what a diet is like and have been able to lose ten, twenty, or more pounds, over and over again. But before you knew it, you gained all it back plus a few extra pounds. It could be that those extra pounds have gotten in the way of you becoming the healthy, active, and confident person you’ve wanted to be for so long.
If you could eat less, feel full, and lose weight you would be on your way to be a new better person. Well, that’s exactly what bariatric surgery could do and the reason why it helps people lose weight. With obesity and its associated health complications rising at an alarming rate in America, bariatric surgery certainly represents a powerful tool for providing sustained relief for overweight people.
Bariatric surgery enhances weight loss in overweight and obese people who have not achieved long-term success with other previous attempts and it even offers people significant and sustained weight loss. Bariatric surgery reduces the stomach’s storage capacity, which limits food intake and helps you feel full much sooner than normal.
If you are considering bariatric surgery to help you reach once and for all the weight fits you need. However, there’s more than one type of surgery. The options include gastric bypass, sleeve gastrectomy, among others. Your physician can help you determine if you’re a candidate and, if so, which option works best for you.
If you have a body mass index (BMI) of 35 or more, this means you’re most likely to lose over several pounds. Without making any changes, you could develop serious health issues because of the weight excess. Most people with a BMI of 40 or more are candidates for surgery.
Dietary changes after bariatric surgery
Most people who needs to lose 80 or more pounds have tried multiple times to lose weight on their own. While they may have some success at first, only a small percent of people keep the weight off for five years or more. They usually gain the weight back in less than a year. Losing and gaining weight back could increase health problems associated with obesity. To consider the loss a success you must keep the weight off for a minimum of five years and the result can be a happier, healthier you.
With their smaller stomachs, people who have had the surgery need to eat very slowly and take small bites. One of the hardest adjustments for patients is that they cannot drink liquids while eating. Patients should drink their fluids at least 30 minutes before or 30 minutes after eating, but it doesn’t take long for most people to adjust.
Those who have had the surgery also take vitamins and supplements recommended by a nutritionist who helps patients after their procedure.
Sustained weight loss through bariatric surgery includes not only prevention and management of Chronic Degenerative Diseases related to overweight, but it also includes:
Long-term remission for type 2 diabetes
Improved cardiovascular health
Joint pain relief
Depression relief
Arthrosis
Anxiety
Eliminate obstructive sleep apnea
Alleviate other medical conditions
Improve fertility
Bariatric surgery is very safe and, when performed by a knowledgeable and experienced team, it comes with no more risk than a knee or gallbladder surgery. The procedure is done by laparoscopy in a couple of hours, and in a few days of recovery you can go back to a regular active life.
Candidates have better chances of success when an experienced medical team supports them.
Surgeons, bariatric medical physicians, nurses, psychologists, and nutritionists can all work together to sustain the patient’s healthy habits.
And most important, to successfully return the full enjoyment of life to patients they’ll have to be willing to make lifelong changes in food intake and lifestyle.