Yet, what happens when the desired outcomes aren’t achieved? What if, several years post-surgery, weight regain occurs? And what if obesity-related health conditions persist? Does this mean the end of weight loss possibilities?

Absolutely not! There remain excellent options for individuals who have undergone bariatric procedures to continue in their journey towards their weight loss goals. Enter revision surgery – a transformative option that opens up new avenues for progress and success.

Revision surgery is a follow-up or secondary procedure for patients who have previously had weight loss surgery but have not achieved their desired goals. Unfortunately, a lot of patients who’ve had bariatric surgery decide against going for revision surgery, even when it could really help, all because of the stigma around it. It is so important to emphasize that choosing to undergo revision surgery does not equal personal failure or being an inadequate patient. It’s all about recognizing that sometimes, we just need a little extra support to reach our health goals. Think of revision surgery as an opportunity for extra assistance and a continued commitment to your well-being journey. 

That said, when should a patient consider revision surgery? 

1. Goal weight: You have not reached your goal weight or have experienced weight regain after your initial procedure.
2. Side effects: It might be worth thinking about revision surgery if the side effects from your first bariatric procedure, like bothersome acid reflux, are getting in the way of your daily life.
3. Persistent health conditions: Despite the initial surgery, certain obesity-related health conditions, such as type II diabetes or high blood pressure, may persist.
4. Lifestyle: Changes in lifestyle, including diet and exercise habits, or personal circumstances, may impact the success of the initial bariatric surgery and prompt the need for revision.
5. Psychological Factors: Some individuals may struggle with emotional or psychological aspects of weight management, leading to challenges in adhering to the initial surgical outcomes.

At the end of the day, revision surgery is all about tackling any issues and giving you the chance to enhance or bring back your first procedure’s effectiveness. The decision to go for revision surgery is made after careful consideration by healthcare professionals. They evaluate your medical history, your current health status, and any specific challenges you’ve faced since your first bariatric procedure. It’s all about making sure you’re on the right path to your healthiest, happiest self! Let’s eliminate the stigma around revision surgery once and for all!

If you have been considering revision surgery to boost a previous bariatric procedure and continue on your path towards your weight loss goals, contact our team of certified experts for a FREE medical evaluation. 

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Once you are diagnosed with type 2 diabetes, your doctor will start a treatment plan which will sometimes include medications to manage the symptoms. Type 2 diabetes is not curable but it can go into remission to the point you will not need medication. However, patients will need to make significant lifestyle changes to achieve this, which sometimes requires a little help. This is where weight loss surgery comes into play.

Weight loss surgery is a powerful tool that will help patients develop those desired habits and be well on their way towards long-term remission. When receiving bariatric treatment with Diabetes Obesity Clinic, your food intake is considerably reduced and will be carefully monitored by a team of experts to not only promote the much needed weight loss but also make sure you are properly nourished and your body’s nutritional needs are met. 

Weight loss surgery also makes it easier to start an exercise routine! By shedding the excess weight, pressure on your joints will lessen and make it easier (and less painful) for you to keep active throughout your day. 

Up to 80% of bariatric patients report achieving Type 2 Diabetes remission 2 years after their surgery (Source: National Library of Medicine). This is proof that, even after being diagnosed with Type 2 Diabetes, you can live a long, healthy life!

If you suffer from Type 2 Diabetes or any of the following obesity-related conditions: high blood pressure, heart disease, sleep apnea, joint pain, etc. and you would like to know if weight loss surgery is an option for you, don’t hesitate to contact us!

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Gas Pain

More of a feeling of discomfort than pain, this side effect is common after waking up from surgery. Gas is used to inflate your abdomen during surgery to allow room for the surgeon to operate and some of it might still be stuck in your body after you wake up. What can you do to alleviate this? Walking! As simple as that. This will get the gas moving and out of your body and you will feel better in no time.

Fatigue

This is the most common symptom after bariatric surgery due to the decreased calorie intake. This tiredness should wear off after 1 or 2 months, meanwhile keep following your nutritionist’s instructions so your body receives proper nourishment and can regain its vitality sooner rather than later. 

Nausea and Vomiting

Although normal symptoms, please pay attention to their onset and identify the reason to avoid discomfort in the future. Slow down during meal times and chew properly. Also take very small sips of water throughout the day. This can also be a sign that you progressed stages of your post-op diet too quickly! If this is the case, try to remain on the previous stage for 3 to 5 more days. 

Reflux

This symptom can be avoided by sitting up straight during meal times and not laying down immediately after. Wait at least 30 minutes before laying down. 

Dizziness

Adequate hydration is necessary to avoid dizziness after surgery, as well as proper supplementation and appropriate caloric intake depending on your needs and tolerance.

Dumping Syndrome

This happens when your intestine gets a load of carbs and simple sugars! It may cause unwanted symptoms like diarrhea, nausea, sweating, tachycardia, etc. And we want none of that! Make sure to get enough protein in your diet and stay clear of high sugar intakes to avoid Dumping Syndrome. 

Constipation

The absence of the need to defecate during your first weeks post-op is common! Remember that your post-op diet is based fully on liquids for two weeks and stools might not form in your intestine. Don’t worry! Normal digestive habits should return after week three when you introduce purees into your diet.

Diarrhea

No one wants to be glued to their toilet bowl for hours! To avoid diarrhea caused by post-op broad spectrum antibiotics, take some probiotics prior and after surgery, our nutritionists can recommend some great options for you!

Hair Loss

We understand why this is something all patients worry about. Fortunately, it doesn’t happen to everyone, but when it does, it is a temporary issue that can be managed with proper supplementation. Make sure you are taking all your multivitamins and nurturing yourself properly with guidance from our nutrition department.

Lactose Intolerance

This very common, very annoying symptom is caused by changes in bacterial flora after your surgery. Try some lactobacilli supplements!

Remember that these symptoms are common and temporary while your metabolism adjusts and your body gets used to your new eating habits! If symptoms are persistent or are interfering with your daily life, please contact our team of experts, we are always available and happy to help! 

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1. Meal prepping helps you control your portions

Food containers come in so many different sizes. Find one that adjusts to your meal plan and include the portions recommended by your nutritionist. For example, if you’re currently in your puree phase, you can use small jars to hold different mashed foods and take your daily pick. If you are in your normal bariatric diet phase, make sure each container has its share of protein, vegetables, and healthy carbs! Experiment with recipes too so it keeps mealtimes exciting.

You can also plan your snacks! Small ziploc bags are great for carrying around a perfect portion of your favorite snacks for when it’s not quite meal time. If you are already well into your normal bariatric diet, you can pack a variety of snacks like granola bars, baby carrots, berries and yogurt drops, cherry tomatoes, the possibilities are endless! 

2. Saves you time 

By setting aside an amount of time to prepare your food for the next few days, you will not waste time figuring out what you want to eat for each meal. It also means only one trip to the store and one dish washing load. Now the only thing you have to do for the next few days is heat up and enjoy!  

3. Saves you money

This is something not many patients consider. Meal planning makes it more convenient to buy food in bulk, which is cheaper,  and avoid unnecessary trips to the store. Buy buying only necessary ingredients, it will also reduce expenses and food waste. 

4. Can be a source of family time

Encourage your family to take part in your meal planning and preparation. This can create a positive impact on children, and even adults, by teaching them about portion sizes, nutritional value, measuring and cooking! A healthy family is a happy family.

5. Avoid skipping meals

Meal prepping leaves no room for excuses when it comes to skipping meals because your food is ready to go. Missing a meal or two not only messes up your metabolism, which can make losing weight more difficult, but it can cause lack of energy. Your body needs fuel! Skipping meals can also result in headaches, trouble focusing, and even unhealthy cravings or binges on food your body doesn’t need. 

Are you ready to start meal prepping? Here are some tips and tricks!

1. Plan for 3 days for freshness

You want to have your meals ready to go for the next few days, but you also want them to be fresh. Prepping your meals for the next 3 days ensures that your food is tasty and also safe to eat after being stored in the fridge.

2. Add Colors

You want your food to not only be delicious but look delicious too! Adding color to your meals makes them much more appealing and can even help you identify if you’re missing some key items. Is your meal container looking too brown? It may be missing some fresh vegetables! Maybe some fruit! Add your reds, yellows, greens, oranges or blues to keep your vitamins and minerals in check!

3. Use Clear containers that are dishwasher and microwave safe

Out of sight, out of mind. Not being able to see what you’re eating makes it easy to avoid portion control. This happens a lot when, for example, you are eating directly from a bag of chips. You might not notice how much you ate until you have reached the bottom of the bag. Measuring and separating your food and snack portions into containers is a great way to plan your meals and keep track of how much you’re eating.

4. Make a plan before going to the grocery store

Plan ahead by making a list of the meals you are going to be preparing. Then write down all the ingredients and quantities you need. By doing this small exercise, you ensure that your trip to the grocery store is quick and easy, and you won’t spend money on unnecessary items and you will avoid food waste. Be sure to read the nutritional labels on the food you buy!

And as always, our general tips apply: Remember to sit down during meals and take your time enjoying each bite. Chew your food thoroughly and listen to your body’s cues that will tell you how much food is enough. If you’re planning to start meal prepping, let our nutrition department know so you can work together in developing a delicious and nutritious plan. 

Remember that our nutrition department is available to all patients who need advice or help. If you would like to consult our bariatric nutritionists about making changes to your diet, don’t hesitate to contact us!

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The post The Great Bariatric Meal Prep: Hows and Whys first appeared on Diabetes Obesity Clinic.

1. Treat mealtime as an experience, not a chore. 

When it’s time to eat, make sure you sit down and take your time to savor and enjoy your meal. Avoid distracting yourself with phones, TV, or work. You have to be very aware of your body during meal times. Remember that it takes around 20 minutes for your brain to register that you’re full, so chew your food slowly and thoroughly so you can identify your body’s cues that will tell you that time to stop. Thanks to this, it’s easy to avoid overeating. 

2. The famous 30/30 rule

This rule is used to avoid mixing your liquids with your meals. Make sure to drink your liquids 30 minutes before your meal and wait 30 minutes after you’re done until you have another drink. This will allow your body to correctly absorb the nutrients from your food and will help you avoid stomach discomfort. 

3. Snack hack

Eat any and all snacks from see through containers, not directly from the bag. Not being able to see what you’re eating makes it easy to forget about portion control. This happens a lot when, for example, you are eating directly from a bag of chips. You might not notice how much you ate until you have reached the bottom of the bag. Measuring and separating your food and snack portions into containers is a great way to plan your meals and keep track of how much you’re eating.

4. Keep a food journal

Pick one that is easy to carry around and write down what you ate in a day! Seeing how you’ve progressed since you started losing weight and how your food choices keep getting better and better will help keep you on the healthy path. If you’re more tech-inclined, you can also use one of the many bariatric apps to keep yourself on track. 

5. Don’t skip meals

Skipping meals is a big no. Not only does it mess up your metabolism, which can make losing weight more difficult, but it can cause lack of energy. Your body needs fuel! Skipping meals can also result in headaches, trouble focusing, and even unhealthy cravings or binges on food your body doesn’t need. Eat small, frequent, high-protein meals. A full tummy means a happy heart.  

6. Plan your meals

Following a meal plan makes things easier and healthier. Knowing just what to buy when going to the store and knowing exactly what you’ll cook each day helps with portion control, saves time in the kitchen, and it also saves you money! 

7. Read labels

Learning how to read the labels on the products you eat and making it a habit will help you make better choices about what kind of food you are putting into your body. It can help you limit the amount of sodium, sugars, and carbs in favor of choosing nutrient dense and protein-rich products.

8. Avoid processed food

This one might be a bit obvious, but needs to be said. Food that is frozen, canned or dried will most of the contain high levels of salt, saturated fat, or sugar. Always chose to prepare healthy meals at home using fresh, whole ingredients. 

9. Fill your meal with colors

While on your normal Bariatric Diet, adding color to your meals is a great way to know that you’re getting your daily doses of nutrients, vitamins and minerals. Add a wide variety of greens, reds, yellows, blues, and purples by adding fruits and vegetables to your meals to make them colorful and visually appealing!

Eating should not be a source of anxiety or frustration. Remember that it takes around 60 days for a new behavior to become automatic. By applying these tips one day at a time, you can learn to improve your habits in no time at all! 

If you have any questions about the advice given above or you want to share some tips of your own, don’t hesitate to contact our team! We will be more than happy to hear from you! 

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Do you find yourself being hyper-aware of your body after weight loss surgery? Most patients can be a bit anxious to know if what they’re experiencing is normal or if it warrants a trip to their healthcare provider. It’s totally okay, worrying is an understandable response to all the new things you are feeling and the changes happening to your body. 

We want to help you put your mind at ease and show you what things are just a common occurrence during your weight loss journey and which signs and symptoms you should keep an eye out for. Let’s start!

1. Brittle nails and hair loss

Totally normal, but temporary. Because of the restrictive diet that you have to follow after undergoing weight loss surgery, you might notice that your nails are a little dry and that your hairbrush is pulling out a bit of extra hair from your head. This can be managed with proper supplementation during your first few weeks after surgery while you transition into a normal bariatric diet. If you are still experiencing excessive hair loss and brittle nails well into your weight loss process, it might be a sign of low protein and low calorie intake or an improper adherence to your post-op diet plan. 

2. Fatigue

Feeling tired is one of the most common side effects during the first few months after weight loss surgery. This symptom can last for up to 2 months and it is caused by your body’s decreased calorie intake, which the body needs to transform into energy. Don’t worry too much about feeling tired early in the morning or needing an extra nap during the day, as soon as you transition into a normal bariatric diet you will feel energized and revitalized!

3. Reflux

Although very annoying and sometimes painful, this is a very common symptom. The good news is: it’s easily preventable! It’s as easy as sitting up straight while eating and avoiding laying down immediately after. Think of your stomach as a funnel. If you pack the funnel full and dont wait until the contents have dropped out the small opening, the contents will spill over if you set it sideways! It also helps to slow down while you eat, chew your food properly, and avoid drinking any liquids with your food. 

4. Dehydration

We don’t mean to alarm you, but dehydration can result in a serious problem. Bariatric patients are at high risk of dehydration and need to pay close attention to their liquid intake. Small and constant sips are key to a well-hydrated body! If you don’t get adequate fluids you might start feeling lightheaded and can experience dry skin, dry mouth, and even constipation, so much so that you might need to seek medical attention. Remember, water is great but it  isn’t the only thing you can drink! Non-fizzy, non-alcoholic drinks are also your friends during your weight loss journey. Try energy drinks, juices, and even water-based popsicles! 

5. Diarrhea or Constipation

Oh boy, diarrhea and constipation are both very real, very unpleasant symptoms to say the least. Remember that weight loss surgery affects all of your digestive habits and this may come in the form of weird bowel movements. Constipation is normal during the first few weeks after surgery because you are not eating any solid food that can be transformed into stools. You should not worry about that unless the problem persists after starting your post-op diet’s solid phases, if so, your nutritionist can give you instructions to deal with this problem. Diarrhea, on the other hand, can be common even after you start your solid diet. It can happen due to your new digestive habits or it can be a way for your body to tell you that you’re ingesting too much fiber, sugars or carbohydrates. Or maybe you just discovered a new post-op intolerance, like lactose! Either way, your nutritionist can also help you overcome this problem. 

6. Vomiting and nausea

This is normal during the first days after surgery and can be set off by drinking or eating too quickly. Take care of your portion sizes too! We know that seeing such small portions on your plate can be anxiety-inducing but trust us when we say your body will thank you for taking it easy. Don’t push yourself into finishing your portions if you feel like you have reached your limit so your body won’t reject it, you need all the nutrition you can get! Also, if you’re starting your solid diet, make sure to chew everything properly to avoid these types of discomfort. 

7. Gas pain

Did you wonder why we tell patients to walk, walk, walk, as soon as the surgery’s anesthesia wears off? It’s not because we’re mean, it’s because this is the best way to get rid of the gas inside your body. The gas we’re talking about is CO², which is used to inflate your abdomen and make room for the doctor to perform the surgery. While this gas is mostly absorbed by your body, any leftover gas can cause a mild uncomfortable sensation. Walking will take care of that, no problem! Also, bringing along some GasX won’t hurt! 

8. Extreme pain

Not normal at all. Any “pain” you could experience after weight loss surgery should be around the likes of uncomfortable or a feeling of fullness. If the pain you feel prevents you from standing up or moving, it’s time to contact your doctor ASAP. 

Keeping this in mind, you are free to call and ask our team and ask any questions you may have about any of the above symptoms, no matter how small. It’s always better to have some professional reassurance that everything is okay than being constantly anxious about something being wrong. We are here to help and guide you through this wonderful journey, and that includes giving you peace of mind! 

If you would like to schedule a consultation with our medical team or our bariatric nutritionists, don’t hesitate to contact us!

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A plateau is distinguished by a decreasing amount of lost pounds and it is caused by a stabilizing metabolism. Maintaining weight after rapid weight loss can be frustrating to someone who is yet to reach their goals, so we compiled a list of tips that patients can follow to deal with and overcome a plateau:

1. Make adjustments to your diet

The first thing nutritionists might suggest when patients hit a plateau is modifying their diet. An increase in protein and cutting back on carbohydrate intake has proven to be a very effective method for patients to get over a plateau. 

2. Track your meals

Tracking your meals can help you determine if there is a part of your diet that you’re neglecting. Are you sneaking in a few too many snacks? Maybe you have unknowingly increased your carbohydrate intake? Are you putting more calories into your body than what you’re burning? Keeping an honest food log will surely show you where you need to cut back. 

3. Avoid empty calories, like alcohol

By the time patients reach a plateau, enough time has passed for patients to have developed the healthy habits necessary for a healthy and happy weight loss. But it’s also enough time to go back to bad habits, like drinking alcohol. Alcohol, junk food, and candy are full of calories that won’t nurture your body. On the contrary, calories found in those items do not keep you full for long, leading you to keep eating and snacking, resulting in an accidental higher calorie intake.

4. Make changes to your exercise routine

Following a normal bariatric diet means more calories, which means you need more exercise to burn them. Modifying your routine to include more strength exercises and cardio, or adding an extra half hour workout to your weekly schedule will do wonders for overcoming a plateau. 

5. Do not weigh yourself often 

During the weight loss plateau, you might not see the numbers on the scale decreasing rapidly like before, but you might notice other changes in your body during this period. Your clothing sizes might go down, your body strength might increase, you might have more energy, etc. All of these are victories that do not require you stepping on the scale daily or even weekly. 

6. Get enough sleep

Getting proper rest and a good night’s sleep plays a bigger part in someone’s weight loss journey than most people think. Lack of sleep might affect your appetite and make you crave high-calorie foods. It will also cause lack of energy, which is essential for bariatric patients that need to follow their exercise routine.

7. Embracing the process

And lastly, a plateau is a normal part of losing weight. It’s your body stabilizing and growing accustomed to your new size. This is a happy time to embrace your body and celebrate how far you have come. Take this as an opportunity to reconnect with your body, nourish and exercise it, and soon you will start seeing the pounds go down again. 

Do not compare yourself to other bariatric patients. Every single body, metabolism, and lifestyle is different and what might work for someone might not work for others. It’s important that you talk to your nutritionist and healthcare providers to pinpoint the cause of your plateau and find an effective solution. Remember that our nutrition department is available to all patients who need advice or help. If you would like to consult our bariatric nutritionists about making changes to your diet, don’t hesitate to contact us!

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The bariatric field is constantly evolving to offer patients the safest and most effective procedures to help them achieve a healthy and long term loss of weight. 

One of the most recent breakthroughs is the Endoscopic Sleeve Gastroplasty (ESG), also known as the Endoscopic Gastric Sleeve. What makes this new method so different from the conventional gastric sleeve surgery is that it’s a non-surgical, outpatient procedure. Yes! You read that right. This highly effective surgery has no need for incisions because all instruments are inserted orally with the help of an endoscope, which is a long, thin tube with a light and a small camera. 

The patient is placed under general anesthesia while the doctor guides an endoscope through their digestive tract until it reaches the stomach. Here, the doctor will be able to use the endoscope’s suturing tools to start reducing the size of your stomach by folding it and stitching it into a banana-shaped tube.   

So what does this mean for the bariatric patient? 

For starters, no incisions means lower risk of infection, same-day hospital discharge and a quicker recovery process where the patient will be able to return to their daily activities within a few days. This is also an alternative for patients who are wary of the process that comes with regular gastric sleeve surgery, such as post-op incision care.  

Although the recovery process is quicker, the Endoscopic Sleeve is still a restrictive procedure where post-surgical lifestyle changes are essential for its effectiveness. Patients will be required to adhere to their new diets and incorporate an exercise regime to their daily routine to achieve a healthy and constant weight loss. 

Who performs the surgery?

Diabetes Obesity Clinic ’s team, led by Board-certified Bariatric Surgeon Dr. Ismael Bailón, is composed of certified multidisciplinary surgeons and endoscopic specialists at the forefront of bariatric technology who are trained to safely and effectively carry out the Endoscopic Gastric Sleeve procedure. Additionally, Diabetes Obesity Clinic’s nutritional professionals will constantly monitor the patients for an entire year after their surgery to ensure they are getting proper nutrition and are reaching their milestones throughout their weight loss journey.

ESG is an option for patients with moderate to severe obesity as well as those who suffer from conditions related to obesity such as hypertension, type II diabetes, sleep apnea, etc. If you want to find out if you qualify for this procedure, please contact us for a free evaluation. We will be happy to help you reach your weight loss goals! 

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These include all activities outside your daily workout routine that help you burn calories including daily chores like vacuuming, gardening, or cooking. As a bariatric patient, being conscious of these activities will help you make better choices. 

Here are four ideas to help you increase your NEAT activity after Gastric Sleeve Surgery:

Take the stairs. Taking the stairs requires 8-9 times more energy than taking the elevator. If it’s within your abilities, always choose the stairs for a quick cardio exercise. 

Shop for groceries in person. Services like Amazon, Blue Apron, etc. had made it easy for food to be delivered right to your door. But this is a wasted opportunity to get more steps in by walking down the aisles of a grocery store. If you’re able to, you can also carry your grocery bags home or to your car for an extra strength exercise. 

Pace while talking on the phone. This is especially great when taking long phone calls, you won’t even notice the large amount of steps you can get in while enjoying a nice conversation with a friend!

Dance while cleaning the house. When doing household chores, turn on the music and dance! Not only will that burn many calories but it will make cleaning so much more enjoyable. 

Park further away. While parking next to the store is convenient, don’t underestimate the benefits of the quick walk that comes from parking at the farther end of the lot. Every step counts!

Stretch while sitting. Whether you’re watching TV or sitting at your work desk, stretching your legs and your shoulders can help you keep active. 

Bariatric patients can benefit greatly from these types of activities during their post-op recovery and can begin to develop them as good habits. Of course, NEAT activities must always be complemented by a safe workout routine and a healthy diet. Remember to listen to your body and stop any activity that causes pain or discomfort. Have a happy and successful weight loss!

If losing your excess weight is one of your goals, our team can help! Get in contact with our team and patient coordinators to determine if Gastric Sleeve Surgery is an option for you:

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Sleep Apnea

According to an article published in Physician’s Weekly (2014), sleep disordered breathing conditions like sleep apnea have been associated with insulin resistance and glucose intolerance. Even though one loud snoring might be an annoying issue of sleep apnea, the true danger of this condition lies in the fat deposits in the upper airways, which can cause pauses in your breathing while sleeping. Weight loss can have a big effect on sleep apnea symptoms, sometimes relieving them completely. 

Type 2 Diabetes

Once known as adult-onset diabetes, type 2 diabetes unfortunately seems to be affecting younger generations each year. Type 2 diabetes develops when the body becomes resistant to insulin or when the pancreas is unable to produce enough insulin. Although there’s no known cure, eating well and exercising can help manage it and, in the case of obese patients, losing weight may reduce insulin resistance  and cause the disease to go into remission. 

Joint Pain

Obesity can cause many types of discomfort throughout your body, and one of them is joint pain. Weight loss helps release this excess pressure that builds up in the knees and muscles, minimizing the pain and allowing you to have better mobility. Additionally, research has proven that a sustained 10- to 15-pound weight loss in obese people can translate to a much lower risk of osteoarthritis later in life. That is why it is recommended to make a healthy lifestyle change sooner rather than later.

High Blood Pressure

Hypertension refers to excess pressure that blood applies to the arteries. Jaymee Delaney from the national non-profit organization Obesity Action Coalition indicates that weight gain was associated with an increased risk of developing hypertension. The relative risks of hypertension in women who gained 10-22 pounds and those that gained over 55 pounds were 1.7 and 5.2, respectively. In other words, women that gained more than 55 pounds were three times as likely to become hypertensive as women who had gained less weight. Keeping that in mind, when people that initially suffered from obesity and hypertension start steadily losing weight, they can expect their blood pressure to normalize and eventually stop using medication. 

Polycystic Ovary Syndrome

Approximately 50% of women suffering from PCOS are overweight or obese. It is known that weight is associated with effects on hormones, metabolism and clinical features, which is why obesity might play a significant role in the development of this syndrome. Weight loss can normalize hormone production, which can restore normal functions in the ovaries and relieve symptoms caused by PCOS.  

If you are looking into starting your own weight loss journey to manage or avoid developing a weight-related health condition, get in contact with our team and patient coordinators. We are happy to help!

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References:

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